The Upper Valley Wellness Center sends a nurse once a month on the 2nd Tuesday of each month to J.R. Clarke Public Library. This service will begin on Tuesday, October 13. She will be taking free blood pressure checks, and glucose screenings from 9-10:45 am.
. “Keep Moving” Class with, instructor, Vicki Hand, will begin on Wednesday, October 14 from 10a-11a and again on Friday, October 16 from 10a-11a. Vicki Hand instructs the “Keep Moving” Exercise Class for men and women! She has an extensive background in Exercise Therapy and she will keep everyone inspired!…
Veraflow will begin on Wednesday, October 7 at 6:30 pm and last about 45 minutes. Lynn Blakely, fitness guru, has been an instructor for 19 years and was selected as one of the original Zumba Jammers TM, choreographing and educating fellow Zumba® instructors across the country from 2010-2017. Lynn is…