. “Keep Moving” Class with, instructor, Vicki Hand, will begin on Wednesday, October 14 from 10a-11a and again on Friday, October 16 from 10a-11a. Vicki Hand instructs the “Keep Moving” Exercise Class for men and women! She has an extensive background in Exercise Therapy and she will keep everyone inspired! The exercise will help everyone improve and increase Range of Motion, Flexibility, Coordination, Balance, Blood Circulation and everyone’s Sense of Humor! We will have lots of fun! We will be exercising to music and the movements can be adapted to any age! Join us in the Community Room at JR Clarke for one or both Wednesday and Friday sessions. The fee is $1.00 per session and your first class will be free. This term will last for six full weeks. Sign-up at J.R. Clarke ASAP. The number of participants will be limited to no more than ten. Participants will be socially distanced, masks are recommended and the area will be sanitized before class begins.
